UPROOTED REAL VEGETABLE CHIPS vs TOSTONES CHIPS
Nutrition comparison per 100 g serving
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UPROOTED REAL VEGETABLE CHIPS wins in 6 out of 11 nutrient categories
UPROOTED REAL VEGETABLE CHIPS: 6
vs
TOSTONES CHIPS: 3
(2 ties)
Overview
| Nutrient | UPROOTED REAL VEGETABLE CHIPS | TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPROOTED REAL VEGETABLE CHIPS | TOSTONES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UPROOTED REAL VEGETABLE CHIPS | TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,057 MG | |
| Sodium, Na | 286 MG | 232 MG |