UPROOTED REAL VEGETABLE CHIPS vs SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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SOFT PRETZEL BITES wins in 5 out of 11 nutrient categories
UPROOTED REAL VEGETABLE CHIPS: 4
vs
SOFT PRETZEL BITES: 5
(2 ties)
Overview
| Nutrient | UPROOTED REAL VEGETABLE CHIPS | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 308 cal | |
| Protein | 3.6 g | 9.2 g | |
| Carbs | 50 g | 50.8 g | |
| Fat | 32.1 g | 6.2 g | |
| Fiber | 10.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPROOTED REAL VEGETABLE CHIPS | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UPROOTED REAL VEGETABLE CHIPS | SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 1,357 MG | 92 MG | |
| Sodium, Na | 536 MG | 554 MG |