UPPER CRUST vs BANANA CREAM PIE
Nutrition comparison per 100 g serving
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UPPER CRUST wins in 6 out of 11 nutrient categories
UPPER CRUST: 6
vs
BANANA CREAM PIE: 4
(1 ties)
Overview
| Nutrient | UPPER CRUST | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 231 cal | |
| Protein | 4 g | 1.5 g | |
| Carbs | 52 g | 28.5 g | |
| Fat | 14 g | 12.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPPER CRUST | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | UPPER CRUST | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 280 MG | 162 MG |