UPPER CRUST BAKERY vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 5 out of 11 nutrient categories
UPPER CRUST BAKERY: 4
vs
SWEET POTATO PIE: 5
(2 ties)
Overview
| Nutrient | UPPER CRUST BAKERY | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 340 cal | 265 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 46 g | 38.2 g | |
| Fat | 16 g | 11.0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPPER CRUST BAKERY | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UPPER CRUST BAKERY | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 85 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 280 MG | 243 MG |