UNSWEETENED TEA vs ICED TEA
Nutrition comparison per 100 g serving
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UNSWEETENED TEA wins in 5 out of 10 nutrient categories
UNSWEETENED TEA: 5
vs
ICED TEA: 0
(5 ties)
Overview
| Nutrient | UNSWEETENED TEA | ICED TEA | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.3 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED TEA | ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 6 MG | 4 MG |