UNSWEETENED SLICED PEACHES vs DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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DARK SWEET CHERRIES wins in 6 out of 11 nutrient categories

UNSWEETENED SLICED PEACHES: 3 vs DARK SWEET CHERRIES: 6 (2 ties)

Overview

Nutrient	UNSWEETENED SLICED PEACHES	DARK SWEET CHERRIES	Winner
Calories	38 cal	86 cal
Protein	0.6 g	0.7 g
Carbs	9.4 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED SLICED PEACHES	DARK SWEET CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	UNSWEETENED SLICED PEACHES	DARK SWEET CHERRIES
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	143 MG
Sodium, Na	0 MG	4 MG

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