UNSWEETENED PLAIN ZERO SUGAR OAT DRINK vs LITE COCONUT MILK
Nutrition comparison per 100 g serving
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UNSWEETENED PLAIN ZERO SUGAR OAT DRINK wins in 6 out of 10 nutrient categories
UNSWEETENED PLAIN ZERO SUGAR OAT DRINK: 6
vs
LITE COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | UNSWEETENED PLAIN ZERO SUGAR OAT DRINK | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 44 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.8 g | 1.8 g | |
| Fat | 1.7 g | 4.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED PLAIN ZERO SUGAR OAT DRINK | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 150 MG | 33 MG | |
| Sodium, Na | 21 MG | 53 MG |