UNSWEETENED PINEAPPLE JUICE vs SSIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

UNSWEETENED PINEAPPLE JUICE: 2 vs SSIPS: 2 (6 ties)

Overview

Nutrient	UNSWEETENED PINEAPPLE JUICE	SSIPS	Winner
Calories	54 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED PINEAPPLE JUICE	SSIPS	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG

Mineral	UNSWEETENED PINEAPPLE JUICE	SSIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	3 MG

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