UNSWEETENED PINEAPPLE CHUNKS vs CAPE COD SELECT
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories
UNSWEETENED PINEAPPLE CHUNKS: 5
vs
CAPE COD SELECT: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED PINEAPPLE CHUNKS | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED PINEAPPLE CHUNKS | CAPE COD SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 10.9 MG |
Minerals
| Mineral | UNSWEETENED PINEAPPLE CHUNKS | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |