UNSWEETENED ORGANIC COCONUT CHIPS vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

UNSWEETENED ORGANIC COCONUT CHIPS: 5 vs DRIED BLUEBERRIES: 5 (1 ties)

Overview

Nutrient	UNSWEETENED ORGANIC COCONUT CHIPS	DRIED BLUEBERRIES	Winner
Calories	700 cal	325 cal
Protein	10 g	0 g
Carbs	30 g	85 g
Fat	60 g	0 g
Fiber	20 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED ORGANIC COCONUT CHIPS	DRIED BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	UNSWEETENED ORGANIC COCONUT CHIPS	DRIED BLUEBERRIES
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	600 MG	0 MG
Sodium, Na	50 MG	0 MG

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