UNSWEETENED OAT BEVERAGE vs CLEARLY KOMBUCHA

Nutrition comparison per 100 g serving

Ad 468x60

UNSWEETENED OAT BEVERAGE wins in 9 out of 14 nutrient categories

UNSWEETENED OAT BEVERAGE: 9 vs CLEARLY KOMBUCHA: 4 (1 ties)

Overview

Nutrient	UNSWEETENED OAT BEVERAGE	CLEARLY KOMBUCHA	Winner
Calories	29 cal	2 cal
Protein	0.4 g	0 g
Carbs	3.3 g	0.5 g
Fat	1.3 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED OAT BEVERAGE	CLEARLY KOMBUCHA
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	5.8 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	UNSWEETENED OAT BEVERAGE	CLEARLY KOMBUCHA
Calcium, Ca	125 MG	10 MG
Iron, Fe	0.3 MG	0 MG
Phosphorus, P	17 MG	0 MG
Potassium, K	17 MG	0 MG
Sodium, Na	42 MG	0 MG

Ad 728x90