UNSWEETENED MACADAMIA MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

UNSWEETENED MACADAMIA MILK wins in 6 out of 11 nutrient categories

UNSWEETENED MACADAMIA MILK: 6 vs 2% REDUCED FAT MILK: 2 (3 ties)

Overview

Nutrient	UNSWEETENED MACADAMIA MILK	2% REDUCED FAT MILK	Winner
Calories	17 cal	58 cal
Protein	0.4 g	4.2 g
Carbs	0.4 g	5.8 g
Fat	1.5 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED MACADAMIA MILK	2% REDUCED FAT MILK	Winner
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	UNSWEETENED MACADAMIA MILK	2% REDUCED FAT MILK	Winner
Calcium, Ca	162 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	42 MG	62 MG

Ad 728x90