UNSWEETENED MACADAMIA MILK vs PROTEIN+ DAIRY BEVERAGE

Nutrition comparison per 100 g serving

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PROTEIN+ DAIRY BEVERAGE wins in 6 out of 14 nutrient categories

UNSWEETENED MACADAMIA MILK: 5 vs PROTEIN+ DAIRY BEVERAGE: 6 (3 ties)

Overview

Nutrient	UNSWEETENED MACADAMIA MILK	PROTEIN+ DAIRY BEVERAGE	Winner
Calories	17 cal	51 cal
Protein	0.4 g	5.9 g
Carbs	0.4 g	6.2 g
Fat	1.5 g	0 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED MACADAMIA MILK	PROTEIN+ DAIRY BEVERAGE	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	UNSWEETENED MACADAMIA MILK	PROTEIN+ DAIRY BEVERAGE
Calcium, Ca	162 MG	198 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	0 MG	198 MG
Sodium, Na	42 MG	59 MG

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