UNSWEETENED LEMON FLAVORED WATER vs PURE PINEAPPLE FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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PURE PINEAPPLE FRESH PRESSED JUICE wins in 8 out of 14 nutrient categories
UNSWEETENED LEMON FLAVORED WATER: 2
vs
PURE PINEAPPLE FRESH PRESSED JUICE: 8
(4 ties)
Overview
| Nutrient | UNSWEETENED LEMON FLAVORED WATER | PURE PINEAPPLE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED LEMON FLAVORED WATER | PURE PINEAPPLE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | UNSWEETENED LEMON FLAVORED WATER | PURE PINEAPPLE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 1 MG | 2 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |