UNSWEETENED FRUIT BLEND vs ORGANIC PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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ORGANIC PINEAPPLE CHUNKS wins in 4 out of 10 nutrient categories

UNSWEETENED FRUIT BLEND: 0 vs ORGANIC PINEAPPLE CHUNKS: 4 (6 ties)

Overview

Nutrient	UNSWEETENED FRUIT BLEND	ORGANIC PINEAPPLE CHUNKS	Winner
Calories	57 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	13.6 g	12.9 g
Fat	0.4 g	0 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED FRUIT BLEND	ORGANIC PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	25.7 MG	47.1 MG

Mineral	UNSWEETENED FRUIT BLEND	ORGANIC PINEAPPLE CHUNKS	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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