UNSWEETENED FRUIT AND VEGGIE BLENDS vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 10 nutrient categories
UNSWEETENED FRUIT AND VEGGIE BLENDS: 3
vs
FIG BARS: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED FRUIT AND VEGGIE BLENDS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 66 cal | 333 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 16.5 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED FRUIT AND VEGGIE BLENDS | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | UNSWEETENED FRUIT AND VEGGIE BLENDS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 117 MG |