UNSWEETENED FRUIT AND VEGGIE BLENDS vs ORGANIC APPLESAUCE

Nutrition comparison per 100 g serving

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UNSWEETENED FRUIT AND VEGGIE BLENDS wins in 4 out of 9 nutrient categories

UNSWEETENED FRUIT AND VEGGIE BLENDS: 4 vs ORGANIC APPLESAUCE: 2 (3 ties)

Overview

Nutrient	UNSWEETENED FRUIT AND VEGGIE BLENDS	ORGANIC APPLESAUCE	Winner
Calories	66 cal	53 cal
Protein	1.1 g	0.9 g
Carbs	16.5 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	UNSWEETENED FRUIT AND VEGGIE BLENDS	Winner
Calcium, Ca	11 MG
Iron, Fe	0.2 MG
Sodium, Na	0 MG	Tie

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