UNSWEETENED FLAKED COCONUT vs BAKING POWDER

Nutrition comparison per 100 g serving

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UNSWEETENED FLAKED COCONUT wins in 5 out of 9 nutrient categories

UNSWEETENED FLAKED COCONUT: 5 vs BAKING POWDER: 3 (1 ties)

Overview

Nutrient	UNSWEETENED FLAKED COCONUT	BAKING POWDER	Winner
Calories	733 cal	133 cal
Protein	6.7 g	0 g
Carbs	26.7 g	133.3 g
Fat	66.7 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	UNSWEETENED FLAKED COCONUT	BAKING POWDER
Calcium, Ca	17 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	33 MG	17,333 MG

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