UNSWEETENED DRINK vs KOMBUCHA

Nutrition comparison per 100 g serving

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UNSWEETENED DRINK wins in 7 out of 16 nutrient categories

UNSWEETENED DRINK: 7 vs KOMBUCHA: 6 (3 ties)

Overview

Nutrient	UNSWEETENED DRINK	KOMBUCHA	Winner
Calories	17 cal	20 cal
Protein	0.4 g	0 g
Carbs	1.3 g	4.9 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED DRINK	KOMBUCHA	Winner
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	58.1 MG

Mineral	UNSWEETENED DRINK	KOMBUCHA
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	18 MG
Potassium, K	0 MG	7 MG
Sodium, Na	50 MG	0 MG

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