UNSWEETENED DRINK vs KOMBUCHA
Nutrition comparison per 100 g serving
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UNSWEETENED DRINK wins in 6 out of 11 nutrient categories
UNSWEETENED DRINK: 6
vs
KOMBUCHA: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 17 cal | 12 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 1.3 g | 2.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED DRINK | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 4 MG |