UNSWEETENED DRIED PINEAPPLE RINGS vs CRANBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

UNSWEETENED DRIED PINEAPPLE RINGS wins in 6 out of 11 nutrient categories

UNSWEETENED DRIED PINEAPPLE RINGS: 6 vs CRANBERRIES: 2 (3 ties)

Overview

Nutrient	UNSWEETENED DRIED PINEAPPLE RINGS	CRANBERRIES	Winner
Calories	350 cal	0 cal
Protein	2.5 g	0 g
Carbs	82.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED DRIED PINEAPPLE RINGS	CRANBERRIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	UNSWEETENED DRIED PINEAPPLE RINGS	CRANBERRIES	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	800 MG	0 MG
Sodium, Na	12 MG	0 MG

Ad 728x90