UNSWEETENED COCONUT FLAKES vs BAKING SODA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

UNSWEETENED COCONUT FLAKES: 4 vs BAKING SODA: 4 (3 ties)

Overview

Nutrient	UNSWEETENED COCONUT FLAKES	BAKING SODA	Winner
Calories	733 cal	0 cal
Protein	6.7 g	0 g
Carbs	26.7 g	0 g
Fat	66.7 g	0 g
Fiber	26.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED COCONUT FLAKES	BAKING SODA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNSWEETENED COCONUT FLAKES	BAKING SODA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Potassium, K	1,133 MG	0 MG
Sodium, Na	33 MG	26,667 MG

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