UNSWEETENED CINNAMON ORGANIC APPLESAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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UNSWEETENED CINNAMON ORGANIC APPLESAUCE wins in 3 out of 11 nutrient categories

UNSWEETENED CINNAMON ORGANIC APPLESAUCE: 3 vs DRIED CRANBERRIES: 1 (7 ties)

Overview

Nutrient	UNSWEETENED CINNAMON ORGANIC APPLESAUCE	DRIED CRANBERRIES	Winner
Calories	40 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED CINNAMON ORGANIC APPLESAUCE	DRIED CRANBERRIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	UNSWEETENED CINNAMON ORGANIC APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	74 MG
Sodium, Na	0 MG	Tie

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