UNSWEETENED CAROB CHIPS vs WHIPPED TOPPING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

UNSWEETENED CAROB CHIPS: 4 vs WHIPPED TOPPING: 4 (3 ties)

Overview

Nutrient	UNSWEETENED CAROB CHIPS	WHIPPED TOPPING	Winner
Calories	467 cal	278 cal
Protein	13.3 g	0 g
Carbs	53.3 g	22.2 g
Fat	23.3 g	16.7 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED CAROB CHIPS	WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNSWEETENED CAROB CHIPS	WHIPPED TOPPING	Winner
Calcium, Ca	533 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	11 MG
Sodium, Na	333 MG	0 MG

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