UNSWEETENED BLUEBERRIES vs SUPER FRUIT PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER FRUIT PAPAYA CHUNKS wins in 9 out of 11 nutrient categories
UNSWEETENED BLUEBERRIES: 1
vs
SUPER FRUIT PAPAYA CHUNKS: 9
(1 ties)
Overview
| Nutrient | UNSWEETENED BLUEBERRIES | SUPER FRUIT PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 10.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED BLUEBERRIES | SUPER FRUIT PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 60.9 MG |
Minerals
| Mineral | UNSWEETENED BLUEBERRIES | SUPER FRUIT PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 0 MG | 7 MG |