UNSWEETENED APPLESAUCE vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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DRIED CHERRIES wins in 4 out of 8 nutrient categories

UNSWEETENED APPLESAUCE: 2 vs DRIED CHERRIES: 4 (2 ties)

Overview

Nutrient	UNSWEETENED APPLESAUCE	DRIED CHERRIES	Winner
Calories	0 cal	325 cal
Protein	0 g	2.5 g
Carbs	0 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	UNSWEETENED APPLESAUCE	DRIED CHERRIES	Winner
Potassium, K	0 MG	375 MG
Sodium, Na	0 MG	12 MG

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