UNSWEETENED APPLESAUCE vs PREMIUM FRUIT BAR
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 5 out of 11 nutrient categories
UNSWEETENED APPLESAUCE: 5
vs
PREMIUM FRUIT BAR: 0
(6 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 40 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71,428.6 MG | 5.5 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |