UNSWEETENED APPLESAUCE vs BIG WIN
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLESAUCE wins in 6 out of 11 nutrient categories
UNSWEETENED APPLESAUCE: 6
vs
BIG WIN: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | BIG WIN | Winner |
|---|---|---|---|
| Calories | 56 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 87.5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 107 MG | 62 MG | |
| Sodium, Na | 0 MG | 262 MG |