UNSWEETENED APPLESAUCE vs CHILI MANGO
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 3 out of 7 nutrient categories
UNSWEETENED APPLESAUCE: 3
vs
CHILI MANGO: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | CHILI MANGO | Winner |
|---|---|---|---|
| Calories | 44 cal | 375 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.3 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | CHILI MANGO | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 225 MG |