UNSWEETENED APPLESAUCE vs PALEO SNACK CLUSTERS BITES
Nutrition comparison per 100 g serving
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PALEO SNACK CLUSTERS BITES wins in 7 out of 11 nutrient categories
UNSWEETENED APPLESAUCE: 3
vs
PALEO SNACK CLUSTERS BITES: 7
(1 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | PALEO SNACK CLUSTERS BITES | Winner |
|---|---|---|---|
| Calories | 40 cal | 512 cal | |
| Protein | 0.8 g | 9.3 g | |
| Carbs | 10.5 g | 39.5 g | |
| Fat | 0 g | 37.2 g | |
| Fiber | 0.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | PALEO SNACK CLUSTERS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | PALEO SNACK CLUSTERS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 12 MG | 395 MG |