UNSWEETENED APPLE SAUCE vs DRIED MANGO

Nutrition comparison per 100 g serving

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DRIED MANGO wins in 2 out of 7 nutrient categories

UNSWEETENED APPLE SAUCE: 1 vs DRIED MANGO: 2 (4 ties)

Overview

Nutrient	UNSWEETENED APPLE SAUCE	DRIED MANGO	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	UNSWEETENED APPLE SAUCE	DRIED MANGO	Winner
Sodium, Na	0 MG	0 MG	Tie

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