UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT CHIPS wins in 4 out of 10 nutrient categories
UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH: 3
vs
TOASTED COCONUT CHIPS: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 679 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 643 MG |