Unsweetened Apple Sauce 6/10 vs CHRY MARA RED

Nutrition comparison per 100 g serving

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Unsweetened Apple Sauce 6/10 wins in 6 out of 12 nutrient categories

Unsweetened Apple Sauce 6/10: 6 vs CHRY MARA RED: 0 (6 ties)

Overview

Nutrient	Unsweetened Apple Sauce 6/10	CHRY MARA RED	Winner
Calories	50 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	14 g	40 g
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Unsweetened Apple Sauce 6/10	CHRY MARA RED	Winner
Vitamin C, total ascorbic acid	90 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Unsweetened Apple Sauce 6/10	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Potassium, K	93 MG
Sodium, Na	0 MG	Tie

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