UNSWEETENED APPLE SAUCE vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CHIPS wins in 6 out of 11 nutrient categories
UNSWEETENED APPLE SAUCE: 4
vs
PROTEIN CHIPS: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 43 cal | 429 cal | |
| Protein | 0 g | 53.6 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 82 MG | 696 MG | |
| Sodium, Na | 0 MG | 786 MG |