UNSWEETENED 100% GRAPE JUICE vs VEGETABLE & FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE DRINK wins in 5 out of 11 nutrient categories
UNSWEETENED 100% GRAPE JUICE: 2
vs
VEGETABLE & FRUIT JUICE DRINK: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED 100% GRAPE JUICE | VEGETABLE & FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 31 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 15.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED 100% GRAPE JUICE | VEGETABLE & FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 5.1 MG |
Minerals
| Mineral | UNSWEETENED 100% GRAPE JUICE | VEGETABLE & FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 15 MG | 16 MG |