UNSWEETENED 100% COCOA vs CANE SUGAR SIMPLE SYRUP

Nutrition comparison per 100 g serving

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UNSWEETENED 100% COCOA wins in 5 out of 12 nutrient categories

UNSWEETENED 100% COCOA: 5 vs CANE SUGAR SIMPLE SYRUP: 2 (5 ties)

Overview

Nutrient	UNSWEETENED 100% COCOA	CANE SUGAR SIMPLE SYRUP	Winner
Calories	200 cal	200 cal	Tie
Protein	20 g	0 g
Carbs	60 g	46.7 g
Fat	10 g	0 g
Fiber	40 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UNSWEETENED 100% COCOA	CANE SUGAR SIMPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	UNSWEETENED 100% COCOA	Winner
Calcium, Ca	120 MG
Iron, Fe	40 MG
Potassium, K	1,500 MG
Sodium, Na	0 MG	Tie

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