UNSWEET TEA vs BLACK TEA

Nutrition comparison per 100 g serving

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BLACK TEA wins in 8 out of 16 nutrient categories

UNSWEET TEA: 0 vs BLACK TEA: 8 (8 ties)

Overview

Nutrient	UNSWEET TEA	BLACK TEA	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0.4 g	0.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNSWEET TEA	BLACK TEA	Winner
Niacin	0 MG	0.8 MG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNSWEET TEA	BLACK TEA	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Potassium, K	0 MG	21 MG
Sodium, Na	4 MG	6 MG

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