UNSULPHURED PAPAYA SPEARS vs CHUNKY APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

UNSULPHURED PAPAYA SPEARS: 2 vs CHUNKY APPLE SAUCE: 2 (8 ties)

Overview

Nutrient	UNSULPHURED PAPAYA SPEARS	CHUNKY APPLE SAUCE	Winner
Calories	0 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	0 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	UNSULPHURED PAPAYA SPEARS	CHUNKY APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHUNKY APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	63 MG
Sodium, Na	0 MG	Tie

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