UNSULPHURED ORGANIC BLACKSTRAP MOLASSES vs ORIGINAL SYRUP
Nutrition comparison per 100 g serving
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UNSULPHURED ORGANIC BLACKSTRAP MOLASSES wins in 4 out of 10 nutrient categories
UNSULPHURED ORGANIC BLACKSTRAP MOLASSES: 4
vs
ORIGINAL SYRUP: 2
(4 ties)
Overview
| Nutrient | UNSULPHURED ORGANIC BLACKSTRAP MOLASSES | ORIGINAL SYRUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSULPHURED ORGANIC BLACKSTRAP MOLASSES | ORIGINAL SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 25 MG | 117 MG |