UNSULPHURED MANGO SLICES vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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UNSULPHURED MANGO SLICES wins in 3 out of 10 nutrient categories

UNSULPHURED MANGO SLICES: 3 vs ORIGINAL APPLE SAUCE: 1 (6 ties)

Overview

Nutrient	UNSULPHURED MANGO SLICES	ORIGINAL APPLE SAUCE	Winner
Calories	71 cal	71 cal	Tie
Protein	0 g	0 g	Tie
Carbs	17.9 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	UNSULPHURED MANGO SLICES	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	UNSULPHURED MANGO SLICES	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	12 MG

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