UNSULPHURED BLACKSTRAP MOLASSES vs ORIGINAL SYRUP

Nutrition comparison per 100 g serving

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ORIGINAL SYRUP wins in 3 out of 9 nutrient categories

UNSULPHURED BLACKSTRAP MOLASSES: 2 vs ORIGINAL SYRUP: 3 (4 ties)

Overview

Nutrient	UNSULPHURED BLACKSTRAP MOLASSES	ORIGINAL SYRUP	Winner
Calories	300 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	75 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	UNSULPHURED BLACKSTRAP MOLASSES	ORIGINAL SYRUP
Calcium, Ca	600 MG	0 MG
Iron, Fe	14.4 MG	0 MG
Sodium, Na	25 MG	183 MG

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