UNSULPHURED ALL NATURAL MOLASSES vs LIGHT CORN SYRUP

Nutrition comparison per 100 g serving

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UNSULPHURED ALL NATURAL MOLASSES wins in 3 out of 10 nutrient categories

UNSULPHURED ALL NATURAL MOLASSES: 3 vs LIGHT CORN SYRUP: 1 (6 ties)

Overview

Nutrient	UNSULPHURED ALL NATURAL MOLASSES	LIGHT CORN SYRUP	Winner
Calories	400 cal	400 cal	Tie
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	UNSULPHURED ALL NATURAL MOLASSES	LIGHT CORN SYRUP
Calcium, Ca	267 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Potassium, K	1,933 MG	0 MG
Sodium, Na	33 MG	100 MG

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