UNSULPHERED & UNSWEETENED MANGO SLICES vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNSULPHERED & UNSWEETENED MANGO SLICES: 4
vs
SWEETENED BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | UNSULPHERED & UNSWEETENED MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 540 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 82.5 g | 60 g | |
| Fat | 0 g | 32 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULPHERED & UNSWEETENED MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | UNSULPHERED & UNSWEETENED MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 262 MG | 0 MG |