UNSULPHERED & UNSWEETENED MANGO SLICES vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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UNSULPHERED & UNSWEETENED MANGO SLICES wins in 3 out of 10 nutrient categories
UNSULPHERED & UNSWEETENED MANGO SLICES: 3
vs
DRIED CRANBERRIES: 1
(6 ties)
Overview
| Nutrient | UNSULPHERED & UNSWEETENED MANGO SLICES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULPHERED & UNSWEETENED MANGO SLICES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSULPHERED & UNSWEETENED MANGO SLICES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 25 MG |