UNSULFURED DRIED MANGO SLICES vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 4 out of 10 nutrient categories

UNSULFURED DRIED MANGO SLICES: 2 vs ORIGINAL APPLESAUCE: 4 (4 ties)

Overview

Nutrient	UNSULFURED DRIED MANGO SLICES	ORIGINAL APPLESAUCE	Winner
Calories	350 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	85 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	UNSULFURED DRIED MANGO SLICES	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	75 MG
Sodium, Na	138 MG	0 MG

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