UNSULFURED DRIED APRICOTS vs CHIA SQUEEZE
Nutrition comparison per 100 g serving
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UNSULFURED DRIED APRICOTS wins in 7 out of 10 nutrient categories
UNSULFURED DRIED APRICOTS: 7
vs
CHIA SQUEEZE: 2
(1 ties)
Overview
| Nutrient | UNSULFURED DRIED APRICOTS | CHIA SQUEEZE | Winner |
|---|---|---|---|
| Calories | 300 cal | 81 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 72.5 g | 10.1 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSULFURED DRIED APRICOTS | CHIA SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 1,275 MG | 81 MG | |
| Sodium, Na | 75 MG | 10 MG |