UNSTUFFED PEPPER vs PURE BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
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UNSTUFFED PEPPER wins in 6 out of 10 nutrient categories
UNSTUFFED PEPPER: 6
vs
PURE BEEF SANDWICH STEAKS: 3
(1 ties)
Overview
| Nutrient | UNSTUFFED PEPPER | PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 85 cal | 312 cal | |
| Protein | 6.4 g | 15.6 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 2.1 g | 28.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSTUFFED PEPPER | PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | UNSTUFFED PEPPER | PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 141 MG | 62 MG |