UNSTUFFED PEPPER vs MEATBALL MARINARA
Nutrition comparison per 100 g serving
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UNSTUFFED PEPPER wins in 5 out of 11 nutrient categories
UNSTUFFED PEPPER: 5
vs
MEATBALL MARINARA: 3
(3 ties)
Overview
| Nutrient | UNSTUFFED PEPPER | MEATBALL MARINARA | Winner |
|---|---|---|---|
| Calories | 88 cal | 99 cal | |
| Protein | 6.4 g | 6.4 g | Tie |
| Carbs | 11.0 g | 12.7 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSTUFFED PEPPER | MEATBALL MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | UNSTUFFED PEPPER | MEATBALL MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 81 MG | 392 MG | |
| Sodium, Na | 205 MG | 173 MG |