UNSEEDED BREAD vs BAGUETTE
Nutrition comparison per 100 g serving
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UNSEEDED BREAD wins in 11 out of 14 nutrient categories
UNSEEDED BREAD: 11
vs
BAGUETTE: 1
(2 ties)
Overview
| Nutrient | UNSEEDED BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calories | 267 cal | 270 cal | |
| Protein | 10 g | 9 g | |
| Carbs | 46.7 g | 56 g | |
| Fat | 3.3 g | 0.5 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEEDED BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEEDED BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 20 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 733 MG | 680 MG |