UNSEASONED STUFFING CUBES vs STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
UNSEASONED STUFFING CUBES: 6
vs
STUFFING MIX: 6
(3 ties)
Overview
| Nutrient | UNSEASONED STUFFING CUBES | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED STUFFING CUBES | STUFFING MIX | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | UNSEASONED STUFFING CUBES | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 536 MG | 1,393 MG |